Crispy Kale Chips

Jump to Recipe Print Recipe

Crispy, savoury kale chips made with fresh garden kale, a simple whole-food snack that’s incredibly easy to make.

Delicious Kale Chips

These crispy baked kale chips are a simple and satisfying way to enjoy one of the garden’s most resilient greens. Picked fresh, gently seasoned, and roasted to a delicate crunch, they’re a true garden-to-plate snack that celebrates the flavours of homegrown produce.
Whether you’re harvesting curly kale, Lacinato, or red Russian from your backyard beds, this recipe transforms those sturdy leaves into something light, flavorful, and surprisingly snackable.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 3 hours 4 minutes
Servings: 2
Course: Snack
Calories: 100
Ingredients Method Notes

Ingredients
  

  • 1 Bunch Kale
  • 1 Tbs Olive oil
  • Salt to taste

Method
 

  1. Preheat the Oven
    Preheat your oven to 300°F (150°C). Line a large baking sheet with parchment (baking) paper.
  2. Wash and Dry the Kale
    Thoroughly rinse the kale under cold water. Use a salad spinner or clean towel to dry the leaves completely, moisture will make the chips soggy!
  3. Remove Stems and Tear
    Strip the kale leaves from the tough stems. Tear into bite-sized pieces (about 2-inch chunks).
  4. Massage with Olive Oil
    Place the kale in a large bowl. Drizzle with olive oil and gently massage the leaves for 1-2 minutes until coated and slightly softened.
  5. Season
    Sprinkle with sea salt and any optional seasonings. Toss again to distribute evenly.
    Mix it up with flavoured salts (Truffle salt is my favourite). Check the notes for some flavour combos.
  6. Bake Until Crisp
    Bake for 20 minutes, turning the tray halfway through. Keep an eye on them in the last few minutes to prevent burning.
  7. Cool and Enjoy
    Let the kale chips cool slightly on the tray. They will continue to crisp as they cool. Enjoy immediately or store in an airtight container.

Notes

  • Storage Tip: Kale chips are best fresh, but you can store them in an airtight container with a paper towel to help absorb moisture.
  • Spice It Up: Try different seasonings like lemon zest, cumin, or ranch seasoning for variety.
  • No Salad Spinner? Pat kale dry thoroughly with a kitchen towel—dry leaves are key to crispy chips.
Classic Sea Salt & Olive Oil
Ingredients: Olive oil, sea salt
Flavour Profile: Simple, clean, and perfectly crispy. Ideal for kale chip beginners.
Zesty Lemon Pepper
Ingredients: Olive oil, lemon zest, cracked black pepper, sea salt
Flavour Profile: Bright and citrusy with a sharp pepper kick. Great for a refreshing crunch.
Garlic Parmesan
Ingredients: Olive oil, garlic powder, grated Parmesan cheese, sea salt
Flavour Profile: Savory and rich with a cheesy depth.
Tip: Add Parmesan after baking to prevent it from burning and to preserve its flavor.
Spicy Sriracha Lime
Ingredients: Olive oil, lime juice, sriracha, garlic powder
Flavour Profile: Tangy with a fiery kick. Perfect for those who like bold flavours.
Tip: Use lime juice sparingly to avoid soggy chips.
Smoky BBQ
Ingredients: Olive oil, smoked paprika, brown sugar, chili powder, onion powder
Flavour Profile: Sweet, smoky, and savoury. A healthy alternative to BBQ potato chips.
Everything Bagel
Ingredients: Olive oil, everything bagel seasoning
Flavour Profile: Garlicky, nutty, and full of texture.
Tip: You can use a store-bought mix or make your own with sesame seeds, dried garlic, onion flakes, and poppy seeds.
Cheesy Vegan (Nutritional Yeast)
Ingredients: Olive oil, nutritional yeast, garlic powder, onion powder, sea salt
Flavour Profile: Cheesy and umami-rich without any dairy. A favourite among plant-based snackers.

Additional Tips:

  • Use Dry Seasonings When Possible: Excess liquid can make the chips soggy.
  • Coat evenly: Mix the seasonings with oil before tossing the kale to ensure even distribution.
  • Apply Cheese or Delicate Toppings After Baking: This prevents burning and preserves the flavour.

Powered by